A notebook providing practical methods for overcoming depression. - Title: Practical Notebook for Depression - Author: Takada Akiwa (Born in Shizuoka Prefecture in 1935. Graduated from Keio University School of Medicine, Doctor of Medical Science) - Content: Depression can be overcome from its roots with practical methods. - Features: Simply read and write to heal your brain and mind. - Publisher: Liberta Shuppan - Table of Contents - Part 1 Cognitive Therapy: Practical Edition = With Self-Diagnosis and Practice Menu - Depression Can Be Improved by Yourself Part 2 Cognitive Therapy: Learning Edition = If You Change Your Way of Thinking, Your Emotions Will Change Thank you for looking.