I purchased this at Hot Yoga Studio LAVA on July 2, 2024. I used one, so there are 9 remaining. Even in the less intense classes, I sweated a lot and it was effective, but I don't like the ginger flavor, so I'm selling it. Please note that it may be shipped without the bag. Here's the product description: For evening leg swelling & coldness – Lightweight and convenient aluminum stick for easy carrying Jelly-like type that doesn't drip Refreshing and delicious lemon ginger flavor Gently supports warming activities and the effects of hot yoga ＜Functional Food Notification＞ Piperine from long pepper helps regulate blood flow※1 Reduces the decrease in skin surface temperature of the extremities (hands) due to cold Reduces evening leg swelling※2 ※1 Blood flow (peripheral blood flow) reduced by cold ※2 Transient swelling that is not pathological in healthy women ・5 plant-derived extracts other than piperine from long pepper to promote warming and circulation! ・Circulation up to every corner! Contains folic acid, which is great for women ・Contains 9 essential amino acids to build a healthy body ・Contains vitamin B group to heal fatigue and build the body ・Easy to drink with natural sweetness from natural sweeteners, organic agave syrup.