Meal Record Diary - One Book I purchased a set of two from Amazon, but I'm selling only one as I used the other. It can be used for a year, so it's great value for money ◎ It's a size that doesn't take up much space, making it easy to carry around. How about it for managing your own or your family's health? ^_^ [Quoted from Amazon] This is an A5-sized notebook with one week per page where you can record your daily meals. It's perfect for health management. By opening the notebook, you can see the changes at a glance. Writing by hand will also increase your awareness of your own health management. ◇Size: W148 x H210 x D4mm (A5 size) ◇Number of pages: 48 pages (48 weeks) ◇Entry items: Meals (morning, noon, evening), weight, BMI, body fat percentage ⚠️ Will be shipped in simple packaging. Diary, Meal Record Diary, CHO-052, Set of 2, Frontier, A5, Date entry type, Health notebook series, Can be used for 1 year, Planner, Diary, Diary