The climbing rope is an upper body strength training item. It comes in three lengths: 3m, 4.6m, and 6m, with a diameter of 3.8cm. By changing the length of the rope, you can adjust the intensity of your workout, making it suitable for both professional and amateur sports enthusiasts. Additionally, the hemp-woven rope is highly durable and will not fray no matter how many times you climb it. It is also made of a material that is resistant to tearing, burning, and ripping. The rope features heat-shrink end caps to prevent fraying over time. It is built to withstand years of use and support your active lifestyle. Furthermore, the rope is equipped with a sturdy metal eye hook at the end, allowing you to attach it to a fixed point for climbing exercises and strength training. It is delivered without knots, so you can keep it knot-free for challenging climbs or customize knots for your workouts. Product Specifications: Available lengths are 3m, 4.6m, and 6m. Diameter: 3.8cm Material: Hemp rope + steel hook Maximum load capacity: 227kg