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"The Cognitive Behavioral Therapy Notebook: 27 Mini-Lessons You Can Do Yourself - Your Heart Will Feel Lighter" Satoru Fukui / Hisanori Kaibaya Price: ¥1200 I've read it once. There are no markings or notes. It was helpful for organizing my thoughts when my heart felt heavy. You can face your own heart by following the book's program. #SatoruFukui #Satoru_Fukui #HisanoriKaibaya #Hisanori_Kaibaya #Book #Nature/Medicine/Pharmacology/Health
9 months ago