Thank you. Used soft baseballs and used badminton shuttlecocks are included. Weekday evenings when Dad isn't home from work. Children who want to practice batting. Moms who are not good at throwing balls. But shuttlecocks are okay!! You can practice batting with your children!!! * We recommend throwing overhand in an arc, about 3-4 meters high. Try lightly gripping the shuttlecock with your thumb, index finger, and middle finger, like throwing a dart. If the shuttlecock spins, fix the feathers that have fallen inward. ◆ 15 used soft baseballs from a batting center. We want to deliver clean balls, so all balls have been washed. (Equivalent to M-size balls, the balls in photos 3, 4, and 5 are the items.) ◆ 15 used badminton shuttlecocks (We don't know the manufacturer, etc.) There may be broken or bent feathers. Note: Shuttlecocks with cut feathers are difficult to hit. [Benefits of hitting shuttlecocks] ① Corrects timing errors that occur during practice swings ② Doesn't fly far, so it can be done in a small space ③ Batting practice can be done indoors ④ Practice taking timing by changing the throwing speed ⑤ Learn to hit different courses ⑥ Because they are damaged, they wobble slightly, improving your adaptability ◎ Packing will basically be done by placing the items directly into a cardboard box for shipping. We basically use recycled materials for packing materials for the sake of the environment. Please refrain from purchasing if you are overly concerned about this. Please enlarge the photos, etc., and purchase only if you understand. #baseball #softball #softbaseball #practice #used #self-training #Mball #mball #softball #softbaseballball #softball #youthbaseball #badminton #badminton #softball #teebatting #shuttlecock