Made using: Blue Sponge Quartz 8mm Chalcedony 8mm White Agate 8mm Crystal Quartz 8mm Blue Sponge Quartz alleviates stress and anxiety, helps to let go of past traumas, and promotes a positive mindset for both the mind and body. It is recommended for those seeking mental stability and those facing situations where they must make various choices. Chalcedony stabilizes the mind, enhances judgment and concentration, and promotes mental growth to allow for calm decision-making. It also helps to connect and maintain relationships in all human interactions. It is a stone that gently heals the spirit and eases the mind during times of emotional hardship. White Agate is said to be a stone for learning to forgive and be forgiven. It is believed to have the power to let go of attachments to the past and guide you forward. It helps to shift your focus and recover from negative feelings when you are feeling down or lonely. Crystal Quartz is said to have the power to deeply purify negative energy and negative energy accumulated in the mind and body, leading you to a pristine state, like clear crystal. Its purifying power is said to be the most powerful on Earth. It is said to ward off evil and prevent misfortune. The inner diameter of the bracelet is approximately 15cm. Thank you for viewing.