Spabar My child used this occasionally, but they haven't used it much recently, so I'm putting it up for sale to declutter. The movement is smooth. The last image is an example image. It's made quite sturdily. The punching ball part may leak air since it hasn't been used for a while. It was fine for a while when I was using it. I didn't want to make holes in the wall, so I made a rack using 2x4 lumber and attached it there. Everything in the images is included. Packing and shipping will be difficult due to the size, so it will take some time to ship.