Thank you for viewing. BMZ Ashi-Tore WALKING Insoles M size: 25.0 - 26.5 cm I purchased these and tried them in my shoes, but the heel area became a little shallow and they tended to slip out, so I am selling them. Although I only tried them on, they are not new and unopened, so please understand. I didn't need to cut them to fit my shoes, so I haven't done any size adjustments. This item retails for 2970 yen (see the sticker on the surface), so I'm selling it for about half price. If you have any questions, please feel free to ask. No stains, tears, or odors.