Fitness guide with a DVD featuring rhythm training you can do at home. - Title: RIZAP Rhythm Training You Can Do at Home *Unopened with DVD* - Contents: PART 1: Rhythm Training, PART 2: Diet, PART 3: Exercise, PART 4: How to Enjoy RIZAP - DVD Format: 16:9 - Series: RIZAP Official - Retail Price: 1,300 yen + tax *DVD disc is unopened.* Although it is new, there is a slight crease on the cover from storage, so I have listed it as "Like New." There are no noticeable damages, but there is a chance I may overlook something, so please refrain from purchasing if you are concerned. I will sell it at a lower price accordingly, so please understand. Thank you for viewing. #RIZAP #RhythmTrainingAtHome #CircuitProgram #2WeekMealPlan