It's "57 Ways to Lower Blood Sugar Even if You're Lazy." I've read it quite a bit, so there are some highlights inside, but there's no other dirt. [Author] Hiroshige Itakura [Publisher] Ascom [Other] Lazy series cumulative sales exceed 450,000 copies Thank you. 57 Ways to Lower Blood Sugar Even if You're Lazy (Doctor Series You Can't Get Reservations For) by Hiroshige Itakura Brand: - [Bulk purchases welcome!!]