(JP¥1,300)
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A health book explaining how to boost energy and cultivate resilience. - Title: Optimize Your Brain and Body! - Author: Molly Maloof - ISBN: 978-4-478-11516-9 - Price: ¥2200 - Contents: PART 1: How to Improve Sleep PART 2: Techniques to Reduce Fatigue PART 3: How to Promote Physical Health PART 4: How to Strengthen Mental Health PART 5: Finding Purpose in Life Thank you for viewing.
3 days ago