Used items. Please choose any 3 books you like. (^^) The cover has some yellowing and vinyl slippage due to age, but the inside pages show no noticeable bending or stains, and there are no problems with reading. ② Eggs and processed meats ③ Fish ④ Shrimp, squid, and shellfish ⑤ Processed seafood ⑥ Tofu and beans ⑧ Bread, noodles, and pasta ⑨ Green and yellow vegetables ⑩ Pale-colored vegetables ⑫ Fruit vegetables 13 Root vegetables 14 Mushrooms, konjac, and seaweed 15 Menu book Thank you for looking. Please understand that these items have been stored at home for many years.