I think these are good for winter running, trail running, and training. There are pockets on both hips and a zippered pocket on the hip. The padding is polyester, so it is resistant to moisture and quick-drying. Size: Women's M Approximate cm measurements taken when laid flat: Waist: 68-72 cm Total Length: 28 cm Inseam: 9.5 cm Hem Width: 28 cm Fabric: Outer Fabric: 81% Nylon, 19% Polyurethane Padding: 100% Polyester Used once indoors, in good condition, but please understand that it is a used item. Please refrain from purchasing if you are concerned about even the slightest detail. Would also be great for those who like The North Face, Patagonia, Montbell, Columbia, Karrimor, Mammut, Marmot, Arc'teryx, Houdini, Norrona, Helly Hansen, etc.