【Anonymous Delivery / Immediate Purchase OK / Price Negotiation Not Accepted】 Please refrain from purchasing if you are sensitive to used items, as this item has been stored by a private individual. It will be shipped with bubble wrap and measures to prevent water damage. DVD featuring exercises using the JIDAI method to utilize the whole body. Utilizing gravity, tension, and buoyancy. Moving the whole body smoothly by passing energy throughout. - Title: Brain Rewriting Exercises - Contents: Full-body exercises using the JIDAI method - Genre: Sports & Fitness - Format: DVD Price: 5,500 yen (tax included) 83 minutes