REYS REYS Whey Protein Supervised by Reimei Yamazawa 1kg Made in Japan Contains 7 Vitamins WPC Protein Protein Whey Protein... (Yogurt Flavor) [How to Consume] As a guide, mix 3 scoops (approx. 30g) of the included spoon with 200ml of cold water. [Recommended Timing] Guide: 2 to 3 times a day ■ Before and after exercise: For nutritional support during training ■ As a snack: Easily replenish protein! ■ At night: For protein intake at the end of the day #レイズ #REYS #REYS_ホエイプロテイン