Rechargeable Home Fitness Equipment Airy Beauty Pole This product has two courses with an auto-timer (automatic massage) and cares for your shoulder blades and pelvis simply by placing your back on it. ① Total Course: Approximately 10 minutes ② Quick Course: Approximately 5 minutes - Color: Brown - Size: Approximately 90cm long, 20cm wide, 10cm high - Rechargeable (Dedicated charging adapter included) - Not for use by individuals weighing over 90kg. Purchased from Dinos online shopping in 2024 and used a few times, I then started using a self-weight training stretch pole and it has been unused since. Thank you for looking.