Main Benefits of Fish Gelatin 1. Skin Beautification * Supports maintaining skin elasticity and firmness as it is a source of collagen. * Some studies suggest it may improve dryness, wrinkles, and have whitening effects. 2. Joint and Bone Support * Supplements collagen, the main component of cartilage, ligaments, and bones, and is believed to help prevent joint pain and osteoporosis. * Effective for post-exercise joint care. 3. Hair and Nail Health * Helps produce keratin, supporting hair shine and stronger nails. 4. Digestive System Support * Gelatin enhances the function of digestive enzymes and is said to contribute to improving the intestinal environment. * Also attracting attention for supporting the barrier function of the intestines, such as in "leaky gut syndrome." 5. Diet and Metabolism Improvement * Gelatin is likely to increase satiety and is said to have an appetite-suppressing effect. * Rich in amino acids (glycine, proline, etc.) that support metabolism, helping to maintain basal metabolism. 6. Sleep Improvement * Glycine, contained in fish gelatin, is said to lower body temperature and induce deep sleep. * Suitable supplement ingredient for people who have trouble falling asleep or have light sleep. 7. Unique Benefits of Fish Origin * Less allergenic compared to gelatin from beef or pork (also easier to avoid religious restrictions). * Said to have a relatively high absorption rate and good utilization efficiency in the body. * Less fatty than animal-derived gelatin, with a refreshing nature. It is said to be good for joints, skin, and hair by continuing to take it. Also, it helps with the flexibility of bones and blood vessels. (Product Description) A standard granulated gelatin with little odor, usable in a wide range of menus. Nitta Gelatin Large Capacity, Plenty of "500g" Granulated Gelatin, 2 bags Features Can be dissolved by directly pouring into hot water. The taste is not particularly noticeable, so it can be easily dissolved and drunk in coffee, etc., like this. Easy to use in a wide range of menus such as cooking and sweets. Ideal for general gelatin menus. Recommended for those who like to make desserts and cook. No need to soak, quick cooking. Nitta Gelatin's unique manufacturing method is excellent in dispersibility and easy to dissolve (processed into a granular type, it dissolves easily without clumping by simply putting it directly into a material of about 50°C and mixing).