Selling because I no longer have the opportunity to watch it. It's a beautiful item, watched only once. Instant purchase is OK. This is priced lower than the lowest market price for used items, including free shipping. Therefore, please refrain from price negotiations. "Kyokushin Kaikan Kyokushin Karate Complete Collection "Basic" Special" Price: ¥8,171 This is a new DVD that extracts and re-edits the most important content from the VHS volumes 1 and 2 of the karate instructional material "Kyokushin Karate Complete Collection," which introduces the essence of Kyokushin Karate. New footage has also been added, and the DVD is structured so you can train with the Japanese national team coaches. This DVD is for Kyokushin Karate beginners to master the basic content of Kyokushin Karate. It includes both Japanese and English, so it is also recommended for foreigners. It is structured for easy viewing and practice as an instructional material and has been made into a DVD. Contents: Basics, etiquette in the dojo, explanation of each part of the body, stances, warm-up exercises, basic training, punches, blocks, knife hand, kicks, breathing techniques, moving practice, explanation of footwork/examples of movement, prearranged sparring. <Manager/Sakon's DVD review> Originally, it was sold as the Kyokushin Karate Complete Collection "Volume 1" and "Volume 2" on video, but it is a great value because it was compiled into one DVD. This DVD is for Kyokushin Karate beginners to master the basic content of Kyokushin Karate. It includes both Japanese and English, so it is also recommended for foreigners. Contents (from the "Oricon" database) This DVD extracts and compiles the instructional content from the Kyokushin Karate Complete Collection Volume 1 and Volume 2, which were released on VHS.