ATEX EMS Sheet Aurora-glowing LED 6000 yen item Equipped with a 3D EMS system Relax mode Exercise mode Auto mode Not only can you train your abdomen when lying on your stomach and your back when lying on your back, but you can also place it on a chair and sit to exercise your hips, calves, and upper arms. The illumination lights up rhythmically, making your exercise time more enjoyable. I received this as a gift, but since I do serious training, I won't be using it for exercise. I also don't do home workouts, so I'm listing it for someone who needs it. It is unused, but I have opened it to see the contents. Please understand that it has been stored at home. #JN