RITFIT Weight Training Belt Power Belt Strength Training Lifting Belt Sports Support Unisex for Beginners to Advanced Squat Belt Abdominal Pressure Belt XXL 【Recommended Training】Recommended for classic strength training such as deadlifts, barbell squats, and bench presses, as well as lat pulldowns, rows, and boxing. 【Excellent Materials】The surface material is durable nylon and neoprene fabric, the hook-and-loop fastener is Velcro, preventing slippage during training. Sweat-resistant stainless steel is used for the metal parts, and tricot with a good feel is used on the back for excellent comfort. 【5 Reasons to Wear a Belt】① Injury prevention (such as lower back pain) ② Easier to exert force with a stable waist ③ Relief from coldness in the lower back due to sweat ④ Support for abdominal fat burning ⑤ Improved training effectiveness.