Brand new, unopened The Principle of Healthy Living: The Recommendation of Katsugen Undo [Ki] By Haruchika Noguchi ※ A valuable book not sold in general bookstores ………………………………………… A genuine masterpiece by Haruchika Noguchi for introducing Seitaikatsu (holistic living) The exertion of physical strength through "Ki" About the extrapyramidal system's physical training, Katsugen Undo Humans originally live through the exquisitely delicate self-regulatory functions of life. However, today, many people are unaware of even this life's function, and they believe that they cannot maintain their health without relying on drugs and specialized techniques. Just as the habitual injection of hormones from outside weakens the body's own hormone secretion activity, the modern tendency to overly rely on drugs is, arguably, weakening the self-regulatory abilities that humans inherently possess. The author asserts the need to activate the self-regulatory abilities inherent in the human body, and advocates for Katsugen Undo and Yukiho, which are training methods for the extrapyramidal system. This is an introductory book to Seitaikatsu, with detailed explanations of the practical methods. ………………………………………… Ki (Energy) Traditional Chinese Medicine Noguchi Seita