Body and Instruction Manual Size: 3L Material: 90% Nylon, 10% Polyurethane Color: Beige *Please read the instruction manual carefully before use. Price for two. Supervised by charismatic fitness trainer Hiromi Kashiki! One piece serves four roles: non-wired bra, shapewear, camisole, and night bra! A comfortable shapewear camisole that can be worn 24 hours a day. Beautifully and comfortably shape your body 24 hours a day! (*Effective only when worn, including during sleep) Functional innerwear "24H Healthy Waist Muscle Body Make Shaper" designed to help you move and build your body! Easy to move in, the feel is like wearing supple "muscles," supporting your daily performance. The secret to style-up is the special knitting method using the uniquely developed super-stretch yarn. Employs "super-stretch yarn" that stretches and shrinks well. Provides firm support without feeling constricted. Using this super-stretch yarn, we've adopted an optimal knitting method that comfortably supports the abdominal and back muscle groups necessary for "beautiful posture," "beautiful movement," and "beautiful style" without constriction. Achieves a natural, rounded bust even without wires! The bra pads are also originally developed. They firmly support and lift the bust! A key point is that it's longer than typical shapewear (compared to the company's products)! A safe design that supports and tightens the pelvic area 360 degrees. The knitting on the upper part of the buttocks provides firm support for the buttocks. Furthermore, the hem has a "wide rib specification," preventing bunching and rolling up, making it difficult to ride up! By continuing to wear it: Muscle activity in the abdominal area increased by approximately 131%. Furthermore, data shows that calorie consumption also increased by approximately 121%. Washing Instructions ・We recommend removing the pads before washing. ・Wash separately from white or light-colored items as color transfer may occur. ・Do not use a rotary dryer. ・Do not soak. After washing, shape and hang to dry in a well-ventilated, shaded area immediately. ・Do not use fluorescent whitening agents.