Zeal's domestically produced black iron plate, a 4.5mm thick iron plate made in Japan, is sized to fit inside a large-size mess tin. It can be stored in trangia TR-209 / Neelac 2-4 cup cooker / MiliCamp MR-750 / DAISO 3-cup cooker / NITORI 1500 mess tins. Material: Iron / Plate Thickness: 4.5mm / Product Size: 125 x 185 x 4.5 (mm) / Weight: Approximately 780g / Mini lifter included Common instruction manual included I bought it new, but I haven't had a chance to use it, so I'm selling it to organize my belongings. No claims, no returns. ※ No smokers, no pets.