A book that proposes a lifestyle for looking young even after the age of 50. - Title: How to Live to Look 30 Even After 50 - Author: Yoshinori Nagumo (Born in Tokyo in 1955. Doctor of Medicine, graduated from Tokyo Jikei University School of Medicine) - Publisher: Kodansha - Genre: Health/Medicine - Table of Contents - Foreword: The Ultimate Method to Achieve a 20-Year Rejuvenation Chapter 1: Conditions for Achieving Anti-Aging Chapter 2: The Truth About Metabolic Syndrome Chapter 3: Cancer is Not the Villain! Chapter 4: Don't Over-Boost Your Immunity! Chapter 5: There is Meaning in Both "Aging" and "Illness"! Chapter 6: Dietary Techniques to Rejuvenate from the Cellular Level Chapter 7: Simple Lifestyle Techniques to Become 20 Years Younger Afterword: What are "Longevity Genes" that Appear in Times of Crisis? First printing issued October 2011 Thank you for looking.