Thank you for viewing! ^_^ Instant purchase without comments is OK. Contents: 108g [300mg x 360 tablets] Take 6-12 tablets a day with water or lukewarm water. HMB EX supplement tablets for men and women, 30-60 days supply, amino acid supplement, essential amino acid supplement, men's and women's, 360, muscle training, 90,000mg, made in Japan, domestic.