Using a very soft shaft: "Practice Club You Can Hit" Doctor Slowmo Because the shaft is very soft, you can't hit it well if you rush your swing or tense up during the transition from the top. This is a practice club that naturally teaches you the most important part of golf: the "transition." You can also naturally learn the "shaft flex return." For everyone from those just starting golf to those who want to go back to the basics and improve, The practice club you can hit, "Doctor Slowmo" Also, because it's a lightweight wedge, it's also ideal for training to increase head speed by swinging it quickly! If you're having trouble with distance, please give it a try! Gender...For both ladies and men Type...Iron Dexterity...Right #PracticeClub #SoftGolfClub