The cover is dark, so there are some small scratches when held up to the light. It can be read without any problems. [Summary] This book explains various information about stress in an easy-to-understand illustrated format. It details the causes and effects of stress, as well as how to deal with it, and is packed with useful knowledge for daily life. [Practicality] It contains a wealth of practical advice that readers can immediately incorporate. It is a very useful book for those interested in stress management. [Visual Appeal] The illustrations are abundant, and the structure is easy to understand visually. For busy modern people, being able to obtain information in a short amount of time is a great appeal. - Title: The Surprisingly Interesting Story of Stress That Will Keep You Awake - Author: Yu Yu - Publisher: Nihon Bungeisha - ISBN: 978-4-537-78918-0 - Number of pages: Approximately 200 pages Thank you for viewing.