These are wrist and ankle weights for fitness. You can easily increase the load of your training by attaching them to your wrists or ankles. Made of soft neoprene material for a gentle and comfortable fit against the skin. Designed with evenly distributed iron sand for stable, non-shifting resistance. Securely fastened with hook-and-loop fasteners, preventing slippage during exercise. Recommended for various training activities such as walking, running, yoga, and strength training. We will open the magic tape and ship via postal mail! [Features] - Soft and comfortable neoprene material - Even resistance with iron sand filling - Easy to attach with hook-and-loop fasteners - Can be used on both wrists and ankles - Great for increasing training load [Size] Approximately 23cm x 17cm [Weight] 0.5kg x 2 ✨→ #saradaおすすめ商品 (sarada Recommended Products) I have many other items listed. All are limited to one piece, so if you find something you like, I welcome combined purchases! ⭐︎ ✨Ships within 24 hours ✨Immediate purchase and comments are welcome! Please complete your comments. ⭐️Regarding all product pages *Although new and unused, they have been opened once for photography and inspection. *The outer box and packaging may have damage such as sticker residue, scratches, tears, or dents. If you are concerned, please check in the comments beforehand. *Items that include instructions may not have them in Japanese. *The items listed are all that are available. Unless otherwise stated, other colors and sizes are not available. *Items that can be compressed will be packed compressed. Items that can be sent by postal mail will be shipped by postal mail. The shipping method may change between Yu-Yu and Raku-Raku. If you have a specific shipping preference, please let us know in advance. Training, strength training, diet, walking, running, fitness, ankle weights, wrist weights, weights