Instant purchase OK! This DVD teaches the origins of yoga! I played it a few times and then stored it in a dark place. Other than that, there are no major flaws as far as I can see, but it has been handled by people, so please refrain from purchasing if you are concerned or if you are a perfectionist. ● Unless otherwise specified in the product description, I will ship using the cheapest shipping method. If you have any other preferences, I will accommodate them for an additional fee, so please contact me before purchasing. ● I try to ship quickly, but I have a child, so I may not be able to respond immediately. Also, there may be delays by the shipping company, so please understand. ● Since it is stored at a private residence, there may be oversights. I do not accept cancellations after purchase. Please consider carefully before purchasing, and refrain from purchasing if you are a perfectionist. ● Please note that the person who purchases first will be given priority, even if there are questions or inquiries in progress. Ken Harakuma Ashtanga Yoga