・Ms. BEAN Easy Bean Diet: Beans are Magical Ingredients - Make, Eat, and Lose Weight By Makie Sonoyama (Author) The author, a culinary researcher, introduces an easy bean diet based on her own experience. Simply adding beans to your usual meals can make you less prone to weight gain and even cure atopic dermatitis and acne. The author also succeeded in losing 25kg in a year. This book is filled with beans, including delicious bean recipes, introductions to the appeal of beans, and a one-week intensive bean diet menu. 96 pages Publisher: SDP ISBN: 4903620212 First edition, first printing, 2008 Price: ¥1,430 ・ESSE 2016 New Year's Special Supplement: Weight Loss Feature - Weight Loss ESSE Comprehensive project: We compiled the "Weight Loss Feature" that everyone is interested in into one book. Cover: Maki Horikita "Delicious and Non-Fattening Recipes" Grand Prix "Weight Loss Keyword" Ranking Exquisite recipes with low-calorie ingredients Partial weight loss with lymph stretching Hand & foot weight loss tsubo (pressure point) MAP and more 83 pages total Please note that this is a used book, so there may be some deterioration. #Books #Magazines #BOOK #Home/Lifestyle #Health/Medicine #Life/Housework #Hobbies/Sports/Practical #WeightLoss #Diet #LoseWeight #Recipes #Menu #MakieSonoyama #Makie_Sonoyama #Ms_BEAN #EasyBeanDiet #BeansAreMagicalIngredients #EasyBeanDiet #BeanDiet #ESSE #ESSE #WeightLossESSE #Supplement #NonFattingRecipes #LowCalorieIngredients #ExquisiteRecipes #LymphStretching #PartialWeightLoss #WeightLossTsubo #MakiHorikita #Aran's出品 (Seller's Listing)