Shingo Koyasu! A DVD where you can learn karate techniques in 240 minutes. Understand it well with the DVD: Win! Defeat! Karate Thorough explanation of practical techniques to defeat your opponent With 240 minutes of video and detailed photos, your movements will become smoother! The power of your techniques will increase! Thorough explanation of practical techniques to defeat your opponent, broken down by case. By understanding the mechanics of the techniques, anyone can win matches and defeat their opponents! For the benefit of everyone, 7 All Japan champions provide thorough instruction. You will definitely get stronger with this one! ■ Chapter 1: Basic stances & punches ■ Chapter 2: Basic kicks ■ Chapter 3: Receiving punches ■ Chapter 4: Receiving kicks ■ Chapter 5: Winning against a larger opponent ■ Chapter 6: How to use your body to increase the power of your techniques ■ Chapter 7: Defeat! Roundhouse kick to the head ■ Chapter 8: Sure-kill kicks ■ Chapter 9: Mastering the knee kick, known as the "third punch" ■ Chapter 10: Counterattacks & attacks with counter-drops ■ Chapter 11: Close-range combat with techniques ■ Chapter 12: Koyasu Kick & spinning back kick / double kick ■ Chapter 13: Leg sweeps / spinning break - Title: Win and Defeat! Karate - DVD Running Time: 240 minutes - Genre: Martial Arts - Format: DVD A5 size, 176 pages ※ Please refrain from casual requests for discounts, demands, or inquiries from those who do not intend to purchase. We will only respond to those who are considering a purchase and send respectful messages.