Multi-functional training tube! You can use it for your back, shoulders, chest, arms, and legs, working your entire body. It's effective for burning fat, reducing arm flab, tightening the glutes, relieving daily fatigue in the shoulders and lower back, improving posture, strengthening the hip joints, and correcting pelvic alignment, and improving sciatica! It's space-saving and doesn't take up much room. It's easy to store and carry. Suitable for various places such as home, gym, yoga studio, hotel room, and outdoors. It's perfect for those who want to train at home when they don't have time to go to the gym. Color: Purple *This is an imported product. We inspect the product and only sell items that we deem to have no problems with use, but due to being made overseas, there may be imperfections, minor scratches, stains, or fraying.