High-protein, low-calorie chocolate-flavored protein powder, 630g. - Product Name: Flymin Chocolate - Contents: 630g - Calories per serving: 173Kcal - Protein: 20g - Fat: 3g - Carbohydrates: 16.9g - Ingredients: Whey protein, sugar, cocoa powder, cookies, etc. - Expiration date: 2027.05.26 Thank you for viewing. Shakers are sold at places like Daiso. A spoon is included. I recently bought a bulk supply. For those who want to try it.