Product Information In today's rapidly changing society, it's often difficult to get enough rest. Serenity Softgels feature a unique blend called "Restful Complex" with lavender essential oil, L-theanine, and three plant extracts (lemon balm, passionflower, and chamomile). It helps calm the mind and supports the rest you need. Directions: As a dietary supplement, take 1-2 softgels daily with water or as directed by a healthcare professional. 4100.3599$$2999