Released July 24, 2023 Only read once, Like new, in excellent condition! Based on the concept of "Women who train are beautiful," this magazine for women specializes in training and sports, introducing training methods for women, and also features exercises, fitness, diet, sports, and more. Recommended for women who want to shape up while training their bodies. #Diet #BodyMake #MuscleTraining #Training #Health #GoldGym #Protein #Gym #Diet #MuscleTrainingGirls #ShinYazawa #AzusaDanshi