Please confirm the pick-up date. This is a set including a punching bag, stand, and double-end bag (punching ball). The punching bag is made by Winning and is quite sturdy, but it shows its age. I can also give you training tubes and three 20kg bags of sand that I used for weights, if you need them. Note: Pick-up only, or delivery by me. Delivery within the vicinity of Saitama Prefecture is possible within the listed price. Delivery within the Kanto region is also possible, but additional fees may apply depending on the location. Please inquire. Assembly is ideally to be done by the buyer. Price negotiable. I had gathered these items thinking I would use them until I found a gym to go to, but now I'm going to a gym, so I'm selling them to someone who needs them.