The explanations are accompanied by illustrations and printed in multiple colors, making them very easy to read. If you have any questions about managing your health, this book covers everything. It includes health remedies for all sorts of issues, such as morning sickness, mental stability, spots and freckles, pressure points, liver function, diarrhea, and dizziness. The illustrations throughout make it easy to understand. It's 6 cm thick, about the same size as a Daijirin dictionary. [Title] The Encyclopedia of Self-Healing [Subtitle] A Guide to 599 Remedies for Alleviating Health Concerns [Publisher] Hoken [Supervised by] Ryoichi Obitsu (Director, Obitsu Sankei Hospital) [Size] B5 [Price] 4,180 yen