Improve Yourself Without Relying on Medication! High Blood Pressure, High Blood Sugar, and Diabetes in Women By: Takeshi Kurihara Price: 1,300 (excluding tax) Published: August 11, 2020 [1st Edition, 1st Printing] Publisher: PHP Institute, Inc. Size: Approximately 21.0 x 15.0 x 1.0 cm Format: Paperback [Softcover] ♦︎Includes shipping! ^o^ [Description] Medical care in Japan is at a major turning point. For a long time, passive medical care, which focused on "treating illnesses after they occur," has been the norm, but we are now entering an era of "preventing illnesses before they happen." We are truly at the dawn of preventive medicine. However, as a result of Japan's delayed efforts in preventive medicine, unfortunately, very few people can confidently say they are healthy. Most people have some degree of health concerns. Let's start by "taking an interest in your own health." High blood pressure and diabetes are representative lifestyle diseases. They are caused by factors such as obesity, smoking, lack of exercise, and stress, so all you need to do is improve those factors. However, there are too many people who think "I'm healthy as long as I take medication" and don't try to change their lifestyle. Don't rely on medication. Why not review your lifestyle to stay healthy in 10 years? "The era of managing and protecting your own health" has arrived. This book is filled with hints to help you, so please refer to it. (From the "Introduction") ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ Thank you for viewing! ^o^/ Overall, including the pages, it's clean without any yellowing or stains! ^o^ There are a few folds at the top of the pages, but it doesn't affect reading. (Image) ○ Yellowing: None. ○ Folds: A few at the top between pages 75-99. ○ No pets. ○ Non-smoking. ☆ Immediate purchase is OK without comments! ☆ The packaging will be waterproofed and shipped in simple packaging. If you have any questions, please feel free to comment. #Book #Adult #Lifestyle #Essay #GettingYounger #BloodPressure #BloodSugar #Life/Housework #TreatmentOptions #LowerBackPain #Glaucoma #Guidelines #OrientalMedicine #☀︎EvolvingTreatments #EarlyDetection #NewDrugs #Dialysis #Acupuncture #HerbalMedicine #ThePowerOfSupplements #HeartValveDisease #Guidelines #HighBloodPressure #Diabetes #Dementia #Elderly #TakeshiKurihara