This is a set of 3 stretch bands (purple, pink, and green) perfect for hip-ups, beautiful legs, and core training. The resistance levels are [Strong, Medium, Weak], allowing users from beginners to experienced trainers to adjust according to their pace and goals. You can easily exercise in your spare time while watching TV or reading, and it doesn't take up much space, making it perfect for home training. It can be used for a wide range of purposes, including hip-ups, thigh tightening, core training, muscle training, stretching, yoga, Pilates, and rehabilitation support. Non-slip rubber is attached to the inside of the bands, making them less likely to slip and allowing for stable movements during training. It can be stored compactly and comes with a convenient storage bag, so you can use it even when you're on the go. [Set Contents] ・Purple (Circumference: approx. 86cm / Resistance: Strong) ・Pink (Circumference: approx. 76cm / Resistance: Medium) ・Green (Circumference: approx. 66cm / Resistance: Weak) ※Width of all 3 bands: approx. 8cm ・Storage bag (Black mesh material) ※Instruction manual is not included. For those who want to use it with the whole family or want multiple sets: We have a few in stock, so bulk purchases are also possible. We offer discounts for bulk purchases, so please feel free to comment before purchasing. Due to being imported from overseas, there may be some individual differences in sewing and finish, and slight stains or minor scratches may occur during inspection and transportation, but there are no problems with use. The product will be shipped in simple packaging, but all products are inspected. In the unlikely event of a defect or malfunction, please contact us [before rating]. Immediate purchase is OK. Thank you for viewing.