Thank you for viewing! (*^^*) Product Features: 【Increased Durability】 The surface uses EVA material, which is durable, waterproof, and elastic, and has protrusions, providing a sensation similar to acupressure massage. The core material of the stretch pole is not PVC, but lightweight and ultra-hard PP material, which is more durable than conventional products, less prone to deformation, and has twice the load capacity, with a maximum load of 500kg. 【The Ideal Way to Loosen Muscles】 By placing the foam roller under your back and thighs and rolling, you can relax the fascia. The roller massages deeper into stiff muscles you want to relax, such as the back, lower back, shoulders, and neck, relieving muscle pain before and after exercise and fatigue from inactivity. 【Easy for Beginners】 This foam roller has three different textured shapes: a flat shape like the palm of a hand, a tube shape like a finger, and a protruding shape like a fingertip. It's easy to use and can be enjoyed by anyone from beginners to coaches. You can stretch casually for about 5-10 minutes a day while reading a book or watching TV. 【Lightweight and Convenient】 After using the fascia roller, you can put it in the included storage bag and carry it anywhere. You can use it in various places such as your home, office, yoga studio, or gym. 【Shipping and Other Information】 We will ship using simple packaging and various postal services. * Please note that we may transfer the item to a shipping box or ship it without the original box. * Please purchase only if you understand that this item is stored at home. * Please note that regular mail shipments on Saturdays, Sundays, and holidays will be shipped on the next business day. * Please be sure to read the profile. m(__)m Foam Roller AYO Fascia Release Grid Foam Roller Yoga Pole Training Sports Fitness Stretching Equipment K4-251_750150