Nunchaku made with 28mm diameter, 1.5mm thick grooved aluminum pipe and iron chain (plated). The grooved pipe makes it less likely to slip out when swung and less likely to dent when hit. The chain is shortened for freestyle use, making wrist spins easier. It's lightweight, allowing for fast swinging and durability. It also makes a great display piece. How about using it for building a healthy body, training, and exercise? Stick: Approximately 30cm, 2.8cm diameter Chain: Approximately 14cm Weight: Approximately 251g This is a one-of-a-kind, handmade item, so it is listed as having scratches and dirt. It is not recommended for those seeking factory-produced, pristine items without any imperfections. #NunchakuLife #Weapons #Karate #Training #MuscleTraining #Exercise