#! Important! Regarding shipping costs: For Hokkaido (main island), an additional shipping fee of 1,100 yen will be charged. For remote islands and Okinawa (main island), an additional 2,200 yen will be charged. For remote islands within Okinawa Prefecture, an additional 5,500 yen will be charged. If you are in the applicable areas, please do not purchase immediately; please send a message before purchasing. We will correct the price. Customers with delivery addresses other than Hokkaido, Okinawa, and remote islands can purchase immediately. This product is simply packaged and is an imported product. Therefore, there may be some scratches, dents, or minor stains. Please understand. ■ Material: [Plate] Iron [Shaft/Extension Shaft] Steel [Collar] Steel + Rubber Ring 10kg Set Contents: 0.5kg x 4 [Plate] 1.25kg x 4 [Plate] 2.5kg x 4 [Shaft] Length 34cm x 2 [Extension Shaft] Length 30cm x 1 ■ The hole diameter of the plates is approximately 25.4mm. The hole diameter of the shaft is approximately 24mm. Please note that there may be slight errors in the length, weight, and diameter measurements. Adjust the weight to suit your strength and train. Please be careful as the weight of the dumbbell set is heavy. ■ You can train with the weight that suits you. You can easily adjust the weight according to your level ♪♪ ex. One hand 2kg, 1.5kg, 7.5kg, 10kg, etc. Weight adjustment OK ♪♪ ■ A dumbbell set perfect for light exercise. You can do all kinds of training if you have a flat bench!! Let's aim for a strong and beautiful body with dumbbells!! Also for tightening the upper arms ♪♪ #MuscleTraining #Dumbbells #HomeGym #Health #Diet #Exercise Number #15 0676