COTA i CARE Shampoo 5 Refill 750ml How to Use: 1. First, rinse away dirt with just warm water, as if to soothe your fatigue. 2. Gently apply the shampoo to your palm. [For short hair: about 1.5 to 2 teaspoons] [For long hair: about 3 to 4 teaspoons] 3. While breathing slowly, apply it to the entire hair. 4. Wash while gently massaging the hair and scalp with your fingertips. 5. Rinse to release your hair and mind from dirt and stress.