◆ Thank you for viewing! We will handle initial defects if any. ◆ Shipping to Hokkaido, Okinawa, and remote islands requires additional postage. Please comment in the comment section if applicable. ◆ Product Description 【Optimal for arm muscle training】 At 120cm (grip section 79cm) and short, it's easy to balance and use. 【Doesn't take up space】 The short width and compact size make it easy to use without taking up space, making it suitable for use indoors or in limited spaces. 【Recommended for women】 Weight including lock collars is approximately 4.15kg. Easy for women to handle, and can also be used for barbell hip thrusts, making it recommended for women's shaping up. 【Shaft lock collar】 Simply twist to stop! The rubber on both sides fits perfectly to secure the plates. 【Knurling finish】 Non-slip, knurling finish. The fine grooves prevent the arms from slipping. You can grip it firmly, allowing you to concentrate on muscle training.