Brand new, unopened (in a plastic bag) The Principles of Healthy Living - The Recommendation of Katsugen Undo - 【Ki】 Haruchika Noguchi Shipped anonymously within 24 hours via Yu-Packet Post Mini. ※ Not sold in general bookstores. A very valuable, phantom masterpiece by Haruchika Noguchi. ………………………………………… A genuine masterpiece for beginners of Seitai (bodywork) life by Mr. Haruchika Noguchi The exertion of physical strength through "Ki" About the extrapyramidal system's physical training, Katsugen Undo Humans originally live through the exquisitely delicate self-regulatory function of life. However, many people today are unaware of even this life's function, and they believe that they cannot maintain their health without relying on drugs and specialized techniques. Just as the constant injection of hormones from outside weakens the body's own hormone secretion activity, the modern tendency to overly rely on drugs is, it is no exaggeration to say, further weakening the self-regulatory ability that humans inherently possess. The author advocates for the need to activate the self-regulatory ability inherent in the human body, and proposes Katsugen Undo and Yuki-ho, which are training methods for the extrapyramidal system. A beginner's guide to Seitai life, with detailed explanations of the practical methods. ………………………………………… Ki (Energy/Life Force) Traditional Chinese Medicine Noguchi Seitai (bodywork)