30 packets Although it's for foot baths, on really cold days, I put 3 packets in the bathtub to warm up. This foot bath really warms you up with the mugwort sheet. It's a must-have item for me in winter (^^) This contains Angelica sinensis, which improves blood circulation. It's used in gynecological herbal medicine. Foot bath, foot spa, mugwort, herbs, oriental herbs, warming activities, coldness, fatigue, mugwort bath salts, foot bath, warming activities, foot care, ashiyu, foot bath pack, foot care, easy all-year-round foot bath tea pack (foot bath pack 【lean】) Mugwort bath Foot bath Mugwort steaming Angelica sinensis How to use 1】 ① Put 1-2 foot bath packs (3-6g) into your container and pour in boiling water. ② After soaking for 3-5 minutes, mix lightly and the whole water will be colored. ③ Adjust the water temperature (42-46℃) by adding hot or cold water. ④ The recommended foot bath time is about 20-30 minutes (until you sweat on your forehead).