Approximately 10.5cm wide x 10cm long (measured by hand) Capacity: Inner container approx. 170ml, main body approx. 300ml Microwave safe with lid removed Although never used, there are some minor scratches because it was stored stacked in a drawer. Please understand. I cannot offer a discount due to shipping costs. Feel free to comment if you have any questions! Please be sure to read my profile before purchasing. #Rilakkuma #Lunchbox #CafeDon #Lunchbox