Tanita Shokudo supervised healthy plate. The center of the plate is raised, and the structure is such that excess oil falls to the sides. Approximately 20cm in diameter. The green border is cute. I took it out of the box and stored it in a cupboard away from sunlight, but I haven't had a chance to use it, so I'm selling it. There is no box, but I will pack it carefully. ↓ Quoted from Google search results below. The plates supervised by Tanita Shokudo are famous for the "healthy plate," which is designed to eat healthily by removing oil and sauces. They are often made of ceramic with a raised center and grooves, and are microwave-safe (not oven or direct fire). They are sold with the aim of making it easier to recreate Tanita Shokudo's healthy meals (about 100g of rice) at home. These dishes are popular with health-conscious consumers and can be purchased at online stores. Features of Tanita Shokudo supervised plates Healthy plate: Designed with a structure that allows oil and sauce to collect in the grooves, allowing you to eat delicious food while reducing the calories of the dish. Material: Often made of ceramic and can be used in the microwave. Purpose: Based on 100g of rice (about 160kcal), it makes it easier to practice the Tanita Shokudo's meal concept of eating a lot of vegetables at home. #Mocchi's Mercari * Depending on the packing situation, the seller may change the shipping method from Yu-Yu Mercari Bin to Raku-Raku Mercari Bin. This is a used item that has been in someone's hands. Thank you for your understanding. Anonymous delivery Yu-Yu Mercari Bin Instant purchase welcome, I will consider price reduction with comments. No holds or dedicated listings. Please also check my profile. #Mocchi's Mercari #Mocchi's Mercari bundle purchase Material: Pottery/Ceramic Shape: Round plate Item type: Large plate