Thank you for viewing. This book is A4 wide, so it cannot be sent via Rakuraku Mercari Delivery (Nekopos). It will be shipped via Takkyubin 60 size, so we appreciate your understanding. Thank you. Even for the lazy! "Lose -5Kg easily and enjoyably" We've packed the secret techniques for a cheat diet! Weight gain along with increased time at home... You know you should lose weight soon, but Regular exercise + dietary restrictions are too tough! For you, From the past issues of 'LDK', 'LDK the Beauty' and separate mooks, We have selected and compiled into one book the popular diet plans that are "easy to lose weight!" Price: 980 yen (tax included) Release date: 2022.05.23 Format: A4 wide Number of pages: 160 pages Magazine code: 63506-46 ISBN code: 480181896X #LazyDiet #Books A low-carb diet guide to lose weight without effort. Thank you for viewing.